Herbal remedies have gained popularity as a natural approach to other arthritis treatments. Herbs are the basis for many traditional medicines. Keep in mind some herbal remedies have questions regarding their efficacy and safety. Information on the common uses, health benefits, and side effects of herbs, herbal treatments and other herbal remedies for arthritis.

What herbs are and what they do

Herbs are non-woody seed-bearing plants that produce flowers. Herbs can be annuals, biennials, or perennials. Medicinal and even magical properties have been attributed to herbs for millennia, and their potential uses are nearly endless.

Herb nutrition is not the only reason herb gardens are grown. Many herbs are aromatic and used in the production of perfume. Others display beautiful flowers or foliage.

Planning for nutrition

Herbs can be grown independently or as part of a larger garden. Even an indoor garden can provide a little homegrown herbal nutrition. As with vegetable gardens, herbs require lots of sun, but it’s very important to provide herbs with well drained soil.

An important point to remember with herb gardens is that some plants will affect the flavor of their growing companions, so plan well if you’re mixing herbs in with a vegetable garden.

The best plants for herb nutrition

Since herbs offer so many different benefits, it’s possible to grow an herb garden with a specific focus, such as herbal tea or natural cold and flu remedies. An herbal tea garden might feature peppermint, chamomile, and dandelion, while a home remedy herb garden would likely include echinacea, garlic, and thyme.